What to talk about with your girlfriend after a fight - maintain feelings

Fighting is an inevitable problem that couples will encounter, but how to communicate with your girlfriend after a quarrel is an art. Here are some topics that can help you reconnect with your girlfriend.

1. Express your apology

First, after you have calmed down, it is very important to express your apology to her. You can sincerely apologize to her and admit your mistake. Tell her you understand your mistake and are willing to change it.

For example, you could say: "Honey, I'm really sorry we had a fight. I know I sometimes It was too impulsive, and my words may have hurt you. I am deeply aware of this problem, and I will try my best to correct it."

2. Listen to her feelings

Before apologizing. Afterwards, give her a chance to express her feelings. Listen to her thoughts and emotions without interrupting or arguing. Let her know that you care about her feelings and are willing to listen to her needs.

For example, you can say: "Dear, I know what I just did made you angry. Please tell me how you feel and I will listen carefully."

3. Share your feelings

After she expresses her feelings, it's your turn to share your feelings. But be careful about your tone and approach, and don't blame or attack her. Use "I" to express your feelings instead of blaming her.

For example, you could say: "When we fight, I feel very frustrated and disappointed. I wish we could solve the problem in a better way instead of hurting each other."

4. Find solutions

Next, find solutions with your girlfriend. Discuss how to avoid similar arguments from happening again and find mutual solutions.

For example, you could say: "We could try to communicate in a softer tone, or set a 'cooling off' period to calm down before having an argument."

< h2>5. Rebuilding Trust

Finally, rebuilding trust is a crucial step in the relationship repair process. Commit and show her that you will work for the change and stick to the agreement you made.

For example, you could say, "I will try to change my impulses and words so that I don't hurt you again. Trust me, and we will work together to make our relationship healthier."

< p>It is very important to communicate with your girlfriend after a fight. By expressing your apology, listening to the other person's feelings, sharing your own feelings, finding solutions, and rebuilding trust, you can reconnect and better handle the fight.